Services & Rates

We offer Pilates Classes, Mat Pilates & Yoga Classes, Private Pilates, Yoga, and Personal Training Instruction, Wellness Classes & Events as well as Massage Therapy. We recommend that people take advantage of all of the types of services we offer. Give us a call at 303-323-8555 or email us at to create a custom plan for your vitality and wellness.

Some clients are able to get out of pain after just one massage or private Pilates Session. Others it takes more sessions to completely address muscle imbalances and strengthen weak muscles and stretch tight areas.

In order to achieve happiness, it is imperative to gain mastery of your body. – Joseph Pilates